“At daybreak, LORD, you hear my voice,
at daybreak I plead my case to you and wait expectantly.”
Psalm 5:3

Daybreak is my favorite time to meet with the Lord in His Word and draw near to Him. There is no better time of the day. Soon after daybreak, I check on the garden…..the kale is looking quite nice! Ready for a lunch date and wellness consult!

Here is the very simple recipe for salad to increase magnesium, manganese, calcium, and vital antioxidants for building your strength. I hope you enjoy this and your lovely day!

Kale and Beet Salad

  • 4 Cups Fresh Kale chopped
  • 1/4 Fresh Beet, shaved over salad
  • 1 Small Apple finely sliced
  • 1/4 Cup Chopped Walnuts or Almonds
  • 1 Dash of Salt

Apple Cider Vinegar Dressing

  • 1 Ounce Apple Cider Vinegar
  • 3 Ounces Organic Extra Virgin Olive Oil
  • 1 Tablespoon of Honey
  • 1 Dash Pepper

Combine your kale, topped with apples, nuts and shaved beets, cover with dressing and toss.

What’s in the garden is good!

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Mysty Pfeffer

Mysty Pfeffer

I'm Mysty, a student of God's magnificent word and everything He places in the garden to sustain and nourish us; body and soul. I am a wife, mother, registered nurse and certified health coach. I love to share recipes, encouragement, and simplify health God's way.

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