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Mysty Pfeffer

Wellness Coaching

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Mysty Pfeffer

Wellness Coaching

Request An Appointment
  • Home
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Service
    • Online and In Person Health Coaching
    • Nurse Health Coach: Empowering Better Health
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    • Garden Recipe Devotions
    • Bible Study
    • Wellness Posts
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    • Membership Registration

Mysty Pfeffer

Wellness Coaching

  • Home
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Service
    • Online and In Person Health Coaching
    • Nurse Health Coach: Empowering Better Health
  • Blog
    • Garden Recipe Devotions
    • Bible Study
    • Wellness Posts
  • Speaking
  • Login
    • Membership Registration
HomeMysty Pfeffer
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Mysty Pfeffer

Mysty's background is cardiovascular intensive care and cardiac rehabilitation. Educating and empowering people with lifestyle, intake, frame of mind, and exercise has been part of her training for many years.

Her love of gardening, creating recipes from fresh food, and Bible study guide her passion to help people thrive spiritually and physically.

10 Biblical and Scientific Reasons Sugar Fasting Improves Health
October 6, 2026October 6, 2026Wellness Coaching

2026 10 Biblical and Scientific Reasons Sugar Fasting Improves Health

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pumpkin chocolate protein balls
September 18, 2026September 18, 2026The Garden

Pumpkin Chocolate Protein Balls

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Sweet Maple and Nut Protein Balls
September 12, 2026September 12, 2026The Garden

Sweet Maple & Nut Protein Balls

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In Control of Your Body
September 8, 2026September 8, 2026Uncategorized

 3 Simple Tools to Feel In Control of Your Body Again

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August 5, 2026August 5, 2026Uncategorized

Stronghold Over My Life: Food, Pleasure, Ambition, Or God?

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August 2, 2026August 2, 2026Uncategorized

High Protein, Fresh-Milled Einkorn Banana Bread

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Faith plus action and exercise snacks
July 24, 2026July 24, 2026Wellness Coaching

Faith + Action and Exercise Snacks

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Paleo and Pilates 30 Day Challenge
July 13, 2026July 13, 2026Wellness Coaching

Paleo and Pilates 30 Day Challenge

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May 30, 2026May 30, 2026Uncategorized

Mysty’s Getting Started Smoothie

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3 Step Jumpstart to Hormone Balance
May 6, 2026May 6, 2026Wellness Coaching

3 Step Jumpstart to Hormone Balance & God’s Design

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About Me

Hi, I'm Mysty!
Hi, I'm Mysty!

I am a registered nurse with a master's degree in psychology/Life Coaching. I am also a Master Certified Health & Wellness Coach who helps people find simple ways to get healthier and maintain it for life.

Thank you for stopping by to check out the site! Here you can explore coaching services, obtain a speaker for your event, or find encouragement and ideas from the blog.

I look forward to serving you!

Diseases hover all around us like seed scattered in the wind, but they do not settle in the terrain, unless the terrain is ready to receive them.
Claude Bernard

Recipe Devotions & Encouragement

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Popular Posts

  • low acid pizza with fresh-milled grains
    The Garden

    Healthy Low Acid Pizza with Fresh-Milled Grains

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