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Mysty Pfeffer

Wellness Coaching

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rncoach@mystypfeffer.com

Mysty Pfeffer

Wellness Coaching

rncoach@mystypfeffer.com
Request An Appointment
  • Home
    • Request Appointment and Inquiry Form
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Service
    • Online and In Person Health Coaching
    • Nurse Health Coach: Empowering Better Health
  • Blog
    • Garden Recipe Devotions
    • Bible Study
    • Wellness Posts
  • Speaking
  • Login
    • Membership Registration

Mysty Pfeffer

Wellness Coaching

  • Home
    • Request Appointment and Inquiry Form
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Service
    • Online and In Person Health Coaching
    • Nurse Health Coach: Empowering Better Health
  • Blog
    • Garden Recipe Devotions
    • Bible Study
    • Wellness Posts
  • Speaking
  • Login
    • Membership Registration
HomeStrengthen Your Heart BlogWellness Coaching

Wellness Coaching

61 Results
Faith plus action and exercise snacks
July 24, 2026July 24, 2026Wellness Coaching

Faith + Action and Exercise Snacks

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Paleo and Pilates 30 Day Challenge
July 13, 2026July 13, 2026Wellness Coaching

Paleo and Pilates 30 Day Challenge

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3 Step Jumpstart to Hormone Balance
May 6, 2026May 6, 2026Wellness Coaching

3 Step Jumpstart to Hormone Balance & God’s Design

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Scripture is Our Assurance for Decreasing Cortisol
April 28, 2026March 20, 2026Wellness Coaching

How Jesus’ Kiss of Peace Crushes Excess Cortisol

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2026 New Year's Challenge
December 26, 2025December 26, 2025Wellness Coaching

2026 New Year’s Challenge

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Plant Challenge
December 2, 2025December 2, 2025The Garden Wellness Coaching

5 Day Diversify Plant Challenge & I Am Statements

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Master Metabolic Meltdown
May 1, 2026August 8, 2025Wellness Coaching

Conquer Metabolic Meltdown: A Faith-Based Guide

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Eating Healthier
May 1, 2026April 25, 2025Wellness Coaching

Healthier Eating: Where to Start?

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Glycemic control
May 1, 2026December 9, 2024Wellness Coaching

Understanding Glycemic Response and Cheating Blood Sugar Spikes

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Intentional Celebrations
November 28, 2024November 27, 2024Wellness Coaching

Intentional Celebrations: Balancing Spiritual and Physical Wellness During the Holidays

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About Me

Hi, I'm Mysty!
Hi, I'm Mysty!

I am a registered nurse with a master's degree in psychology/Life Coaching. I am also a Master Certified Health & Wellness Coach who helps people find simple ways to get healthier and maintain it for life.

Thank you for stopping by to check out the site! Here you can explore coaching services, obtain a speaker for your event, or find encouragement and ideas from the blog.

I look forward to serving you!

Diseases hover all around us like seed scattered in the wind, but they do not settle in the terrain, unless the terrain is ready to receive them.
Claude Bernard

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    Healthy Low Acid Pizza with Fresh-Milled Grains

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