The sound and smell of spring is so relaxing coming through the back door, as the hubby and I lounge on the couch for movie night. There’s not quite enough room for both of us lying side by side, so my bare foot falls frequently to the floor. It’s sticky and I think the culprit is lying beside me.

The urge to get up and clean at 9:30 pm in the middle of a movie is almost overwhelming. I thought I cleaned the floors well enough on Monday. Apparently not. Ignoring it, I move my foot back to the couch; it slides back down.

My slightly obsessive-compulsive side says, “Ewe. This is gross. I have to clean it. Right now.” My tired body that babysat, cleaned, exercised, and cooked throughout the day says, “No, it can wait until morning. After all, you’re off all day with a “nonessential” travel ban in place. Relax.”

“It’s not as though the movie is good anyway!”  My mind retorts stubbornly. The return to high school plot line is tiresome. A typical heroine tries resisting her high school sweetheart’s charms in the midst of his murder charges……really!? There is a reason that relationship tanked and she moved across the country.

So, the internal battle rages, do the habitual thing and remove the stickiness or put it off until morning.

It’s interesting how a physical situation often mimics the spiritual. Behavior change begins with small steps in the right direction and encouragement from tiny victories. Steps that propel hearts to make more thoughtful decisions in the day to day permit lasting change. Deflected compulsive urges slowly steer the heart away from clinging patterns of self-ruin.

For instance, determining priorities for spiritual growth can involve distance from relationships that tempt me to continue selfish endeavors. Replacing short sightedness with intentional action on behalf of others during casual moments of noticed need is empowering.

Perhaps I’m filling a void with material things, I’m bored, or succumbing to emotional eating. Stuff I mostly avoid, yet at times still do. Similar to the heroine of the movie plot, clearly understanding her return home is a bad idea, although still drawn inexplicably.

There is a tension in the indecision. Making difficult choices often infringes on instant gratification.

 The apostle Paul states this beautifully, “So, I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members.” (New International Version, 8:21-23)

The struggle is real for even the strongest Christian, like Paul. The stickiness of sin wants to cling to my mind and distort the changed heart that longs to be rescued from ‘the body of death’ (vs 24).  Because I battle the flesh every day.  The tenacious thoughts of self-reproach are slowly replaced with wonder and gratitude in the presence of Jesus’ sin offering.  A small victory over the mind renews strength and empowers the flesh.

Stepping forward with such grace spurs the next step in the right direction. A new habit begins, relax in Jesus and strive to please Him. I am reassured by meditating on the words of the apostle’s truth as I hear him declare further:

“Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death.” (NIV, Romans 8:1-2) So, I choose to live according to the Spirit and have my mind set on what the Spirit desires.

Aw, like a cool spring breeze my heart is set on the Sprit’s desires, the decision pleasing to Him is the one I choose.

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Mysty Pfeffer

I'm Mysty, a student of God's magnificent word and everything He places in the garden to sustain and nourish us; body and soul. I am a wife, mother, registered nurse and certified health coach. I love to share recipes, encouragement, and simplify health God's way.

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