Mysty PfefferWhen I’m stuck in my house and want a pizza I have to see what is available for ingredients. Today there is a package of Adel’s Chicken Apple Sausage and mozzarella in the fridge. There is also can of tomatoes, some onions, and kale from the garden. Good enough! Dave and I will have a Chicken & Kale lover’s Pizza in no time.
I did a little investing towards the flour for this pizza. You, of course, use what is available to you. But I’m totally into grinding my own whole grain kernels and milling freshly grained wheat! Using this method, there is no fortified processing or enrichment necessary. What God put in the grain is still in tact and ready to nourish this body. Plus it is not bleached and sitting on a shelf becoming rancid.
Check out Sue Brecker’s site on how to begin milling your own wheat.
Benefits
100 grams of soft white kernel (whole grain) wheat is quite nutritious too! It provides a good sources of zinc, potassium, manganese, thiamin, niacin, and folate. Check out the nutrition facts here. Put this whole wheat together with some nitrate and nitrite free sausage, top with some fresh kale and onions, and yum this Chicken & Kale Lover’s Pizza becomes an easy delicious and nutritious pizza.
Chicken and Kale Lover’s Pizza
Ingredients
- 2 Cups Fresh Milled Whole Grain Flour
- 1/4 Cup Organic Extra Virgin Olive Oil
- 1/2 Tsp Garlic Powder
- 1 Tsp Onion powder
- 1/2 Tsp Salt
Crust
Topping
- 2 Links Adel's Chicken Apple Sausage Chopped
- 1 Cup Fresh Chopped Kale
- 1/2 Cup Fresh Chopped Onions
- 1 15 oz can Diced Basil, oregano, garlic tomatoes
- 1/2 Cup Fresh Mozzarella
Instructions
- Preheat oven to 400Crust: Combine the flour, spices, and mix well. Add the olive oil and mix until crumbly, add 1/2 cup hot water to this and mix onto surface until well combined. Roll out the dough onto a stone pizza pan and bake 10 minutes. Remove from the oven to add toppings. I puree the tomatoes in my bullet and strain all the water out (you can substitute your favorite pizza or alfredo sauce here) and spread on the partially baked crust. I then add my chopped chicken sausage, kale, onions, and cheese.Bake for 15 minutes until cheese is golden brown. Enjoy!
Nutrition
Devotion
The beauty of nutrition in the food we eat is the plan of provision for our sustenance. Where there is evidence of a physical plan, there is also a spiritual plan. The earth opens to bear its fruits of nourishment and Isaiah reminds us the heavens open to provide spiritual renewal.
“Shower, O heavens, from above,
and let the clouds rain down righteousness;
let the earth open, that salvation and righteousness may bear fruit;
let the earth cause them both to sprout;
I the Lord have created it.
Isaiah 45:7-9 ESV – I form light and create darkness; I – Bible Gateway
I pray you enjoy the richness of the Lord in the land of the living today and every day. If you ever need prayer just let me know!
Here are some more ideas from my kitchen to yours!
