A wheat and gluten free raspberry millet breakfast bar is an easy addition to my weekly meal planning. And my friend, you know, optimal health is all about the planning! …
Gluten Free Date Nut Bars
Breakfast ideas with a good amount of protein and fiber, and not too much sugar is hard to find. Thankfully, these gluten free date nut bars will help fill the …
Energy Bars- Copycat Kind Bars
I did not come up with this idea, but I love it! I am naming this energy bar a copycat kind bar because it reminds me of a kind bar, …
Blueberry Chia Bars
Preparation day this week is full of breakfast bars, and they are gluten free. Blueberry chia bars not only provide the antioxidants and nutrients we need, but they are also …
Coconut Pecan Prune Bars
I like to make coconut pecan prune bars when I’m doing a fasting mimicking plan of eating. It’s a clean, healthy breakfast I use as a “go to” for satisfying …
Peanut Butter & White Chocolate Chip Granola Bars
Oats are wonderful for providing fiber and plant-based protein for breakfast or snacks. In these peanut butter and white chocolate chip granola bars the benefits are double. They provide minerals …
Peanut Butter & Chia Oat Bars
Peanut butter oat & chia bars are something I make for my hubby’s snacks. They are dry like a granola bar, and slightly crunchy.
Cranberry White Chocolate Granola Bars
I’m not a big fan of white chocolate, but many of my friends are! So, here is a healthier version of White Chocolate Granola Bars. Let’s face it, we are …
Chocolate Chip Granola Bars
The Spirit gives life and breath and all things. I can’t help but think of Him hovering over the water ready to breathe life into humanity on that first day …
2 Day Recipe Guide to Maintain Your Metabolic & Immune System Reset
A metabolic and immune system reset is possible with the goodness from God’s garden. Is it a cure all? Well, there is some solid research it has been a cure …