Welcome to week one of the STRENTH Approach to Christian Wellness. This week I will share with you my favorite way to combat the enemy of fear, doubt, shame, pride, …
The STRENGTH Approach to Christian Wellness
Mysty Pfeffer, RN BSN, Certified Health Coach The STRENGTH approach to Christian Wellness places Christ in the center of the mind, will, and emotions. God’s Word is the lens through …
Change is Worth the Challenge: Relationships
Do you find yourself wondering why it is so hard to change? Is change worth the challenge?
10 Ways to Biblically Boost Your Mood
I hope your week is going well and you are staying healthy spiritually and physically, despite the chaos of our day. I don’t know about you, but for me, with …
10 Easy Ways to Strengthen Your Immune System
How Changing a Few Daily Habits Builds Immunity My friend, if you want some simple ways to increase your ability to fight off infection look no further. Today, I am …
A change in Perspective: Identifying the lens I’m Looking Through
The Lens of The World Friend, is there an area of your life where you want to see some changes? It could be in a relationship, a habit, or a …
God’s Word Has Power Over Life’s Wrecking Ball
Life’s Stress is Like a Wrecking Ball I have the experience of witnessing the long-term results of anxiety and stress on precious sisters in Christ every week. The repeated activation …
Setting Our Hearts on God
Setting our hearts on our Father and Creator opens our eyes to the same encouragement He gives Daniel. For we, like he who loves God, also cry out to our …
As He Spoke to Me, I Was Strengthened
And as he spoke to me,
I was strengthened is a verse we can draw courage from in our distress. When we cry out to God, he hears us and responds.
SIDE BY SIDE
Just one thing: Live your life in a manner worthy of the gospel of Christ. Then, whether I come and see you or am absent, I will hear about you …