Mysty PfefferDo you ever wonder why hormone replacement therapy is not fixing your problems the way you thought it would? Estrogen, progesterone, testosterone, and the GLP-1 that works for everyone else is not working for you and it’s frustrating. It’s also a sign all of your hormones need a little tweaking instead of just the most popular buzzword hormones.
The 3-step jumpstart to hormone balance described below will help you think beyond those confident, concrete claims of marketers, social media influencers, and even your friends.
It is designed to give you the “A-ha” moment of what could be blocking your hormone balance. But don’t get upset, it is possible to heal hormone imbalance with a few tweaks and some consistent new habits.
It’s what my MetS Busters Program-Phase 1 of Hormone Optimization is all about!
Now, I understand, a lot of people don’t have time to enter a program and see it through like they want to. That is why I design programs to take you step by step through the process in videos and a workbook you can do it at your own pace.
You and I don’t want eating healthier, or our lifestyle patterns to be more complicated. It has to be delicious, healthy, and easy, right?
Learning how to handle social situations with tons of delicacies and dainties that make our mouths water is part of a new phenomenon called “food noise”. It’s the continual worrying about what to eat, thoughts of how pleasurable and irresistible an item will be, and feeling guilty for not having “will power” to resist.
The thing I realized the most when doing the research for my GLP-1 Optimization Certification is that the MetS Busters program is a phase 1 approach to making all the hormones work together better.
It’s a good program to get started and it breaks down to $11.46 per week. Cheaper than weekly coffee drinks!
As always, I am here for you if you need a health coach to walk you through optimizing hormones and becoming who God created you to be physically and spiritually!
Mysty
