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Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

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Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

mystypfefferwellness@gmail.com
Request An Appointment
  • Home
    • Request an Appointment
    • Contact
    • Podcast Page
    • Free Resources
  • Coaching Services
    • Online and In Person Training
    • Workplace Wellness
    • Health Partnering with Physicians & Health Care Providers
    • Membership
  • Strengthen Your Heart Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
  • Membership
Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

  • Home
    • Request an Appointment
    • Contact
    • Podcast Page
    • Free Resources
  • Coaching Services
    • Online and In Person Training
    • Workplace Wellness
    • Health Partnering with Physicians & Health Care Providers
    • Membership
  • Strengthen Your Heart Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
  • Membership
HomeStrengthen Your Heart BlogWellness Coaching

Wellness Coaching

53 Results
Glycemic control
December 9, 2024December 9, 2024Wellness Coaching

Understanding Glycemic Response and Cheating Blood Sugar Spikes

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Intentional Celebrations
November 28, 2024November 27, 2024Wellness Coaching

Intentional Celebrations: Balancing Spiritual and Physical Wellness During the Holidays

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3 step simple detox
January 11, 2025May 18, 2024member only Wellness Coaching

3-Step Simple Detox for a Healthier You

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Dyes in Food
June 15, 2024March 22, 2024Wellness Coaching

The History of Dyes in Food, Why it Matters, & A List of Safe Foods

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System Reset
June 15, 2024March 16, 2024Wellness Coaching

2 Day Recipe Guide to Maintain Your Metabolic & Immune System Reset

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414 Bonding Challenge
June 15, 2024January 26, 2024Wellness Coaching

414 Bonding Challenge Kickstart

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resolved
May 28, 2024December 29, 2023Wellness Coaching

Resolved: Firmly Determining to Do Something

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determined December
May 28, 2024December 15, 2023Wellness Coaching

Determined December-Snacking

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Letting Go of Useless Thoughts
May 28, 2024December 1, 2023Wellness Coaching

Letting Go of Useless Thoughts

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10 Reasons to Reduce Sugar Intake in Children
May 28, 2024October 12, 2023Wellness Coaching

10 Reasons to Reduce Sugar Intake for Children

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About Me

Hi, I'm Mysty!
Hi, I'm Mysty!

RN/BSN and Master Certified Health & Wellness Coach who loves gardening, bible study, and developing recipes.

Thank you for stopping by to check out the site! Here you can explore coaching services, obtain a speaker for your event, or find encouragement and ideas from the blog.

Diseases hover all around us like seed scattered in the wind, but they do not settle in the terrain, unless the terrain is ready to receive them.
Claude Bernard

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