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Nurse Health and Wellness Coach

Mysty Pfeffer

Wellness Coaching

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rncoach@mystypfeffer.com
Nurse Health and Wellness Coach

Mysty Pfeffer

Wellness Coaching

rncoach@mystypfeffer.com
Request An Appointment
  • Home
    • Request an Appointment
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Services
    • Online and In Person Health Coaching
    • Workplace Wellness
    • Partnering with A Nurse Health Coach
  • Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
Nurse Health and Wellness Coach

Mysty Pfeffer

Wellness Coaching

  • Home
    • Request an Appointment
    • Free Resources
    • Podcast Page for Family Focused Health
  • Coaching
    • Coaching Services
    • Online and In Person Health Coaching
    • Workplace Wellness
    • Partnering with A Nurse Health Coach
  • Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
HomeStrengthen Your Heart Blog

Recipe Devotions & Wellness Tips

Recipes, encouragement, and simple ways to improve health.

May 28, 2024February 24, 2023Wellness Coaching

What to Expect with an RN Health & Wellness Coach

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5 Ingredient Peanut Butter Pie Minis
February 24, 2026February 24, 2026The Garden

5 Ingredient Peanut Butter Pie Minis

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2026 New Year's Challenge
December 26, 2025December 26, 2025Wellness Coaching

2026 New Year’s Challenge

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Plant Challenge
December 2, 2025December 2, 2025The Garden Wellness Coaching

5 Day Diversify Plant Challenge & I Am Statements

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Gluten Free Pecan Tarts
November 29, 2025November 24, 2025The Garden

Gluten Free & Low Sugar Pecan Tarts

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Peaches & Cream Oatmeal
September 19, 2025September 19, 2025The Garden

Energy Packed Peaches & Cream Oatmeal

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Master Metabolic Meltdown
August 8, 2025August 8, 2025Wellness Coaching

Conquer Metabolic Meltdown: A Faith-Based Guide

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3 Step Zucchini Breakfast Casserole
July 11, 2025July 11, 2025The Garden

Crowd Pleasing 3 Step Zucchini Breakfast Casserole Bursting with Flavor!

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July 6, 2025July 4, 2025The Garden

Healthy & Easy 4th of July Treats Kids Love

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Soup challenge
June 20, 2025June 20, 2025Uncategorized

Take the 2 Day Per Week Anti-inflammatory Soup Challenge!

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Super Easy Anti-inflammatory Cabbage Soup Challenge
June 20, 2025June 20, 2025Uncategorized

Super Easy Anti-inflammatory Cabbage Soup!

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About Me

Hi, I'm Mysty!
Hi, I'm Mysty!

I am a registered nurse with a master's degree in psychology/Life Coaching. I am also a Master Certified Health & Wellness Coach who helps people find simple ways to get healthier and maintain it for life.

Thank you for stopping by to check out the site! Here you can explore coaching services, obtain a speaker for your event, or find encouragement and ideas from the blog.

I look forward to serving you!

Diseases hover all around us like seed scattered in the wind, but they do not settle in the terrain, unless the terrain is ready to receive them.
Claude Bernard

Recipe Devotions & Encouragement

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    • Gluten Free Recipes
    • Low Sugar Treats
    • Breakfast Ideas
    • Soup
  • Wellness Coaching
  • Bold Faith
  • Bible Study
  • Guest Post
  • MetS Busters Program! 12 Sessions & All The FAQs
  • Request Appointment and Inquiry Form

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    Healthy Low Acid Pizza with Fresh-Milled Grains

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The information provided on this site is for educational purposes only, it is not meant for diagnosing or treating illness. Mysty Pfeffer, all rights reserved. Privacy Policy

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