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Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

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Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

mystypfefferwellness@gmail.com
Request An Appointment
  • Home
    • Request an Appointment
    • Contact
    • Podcast Page
    • Free Resources
  • Coaching Services
    • Online and In Person Training
    • Workplace Wellness
    • Health Partnering with Physicians & Health Care Providers
    • Membership
  • Strengthen Your Heart Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
  • Membership
Mysty Pfeffer

Mysty Pfeffer

Wellness Coaching

  • Home
    • Request an Appointment
    • Contact
    • Podcast Page
    • Free Resources
  • Coaching Services
    • Online and In Person Training
    • Workplace Wellness
    • Health Partnering with Physicians & Health Care Providers
    • Membership
  • Strengthen Your Heart Blog
    • Garden Recipe Devotions
    • Wellness Posts
    • Bible Study
  • Speaking
  • Membership
HomeStrengthen Your Heart Blog

Recipe Devotions & Wellness Tips

Recipes, encouragement, and simple ways to improve health.

May 28, 2024February 24, 2023Wellness Coaching

What to Expect with an RN Health & Wellness Coach

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Eating Healthier
April 25, 2025April 25, 2025Uncategorized

Healthier Eating: Where to Start?

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April 15, 2025April 15, 2025The Garden

Fruit & Protein Delight

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one pot chicken thighs
April 2, 2025April 2, 2025The Garden

One Pot Chicken Thighs with Sweet Potato and Broccoli

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Battle Cravings
February 25, 2025February 24, 2025Uncategorized

How Christians Battle Food Cravings Well

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please the world
January 24, 2025January 24, 2025Bold Faith

You Can Please the World or Please God, But You Can’t Do Both

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one person white chicken chili
January 12, 2025January 12, 2025The Garden

One Person White Chicken Chili

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2025 Sugar Fasting Challenge
January 1, 2025December 30, 2024Bible Study

2025 Sugar Fasting Challenge Devotion and Study-Day 1

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no knead banana bread
December 30, 2024December 30, 2024Uncategorized

Easy No Knead Banana Bread

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protein bars
December 11, 2024December 11, 2024The Garden

Gluten Free Walnut Chocolate Protein Bars

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Glycemic control
December 9, 2024December 9, 2024Wellness Coaching

Understanding Glycemic Response and Cheating Blood Sugar Spikes

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About Me

Hi, I'm Mysty!
Hi, I'm Mysty!

RN/BSN and Master Certified Health & Wellness Coach who loves gardening, bible study, and developing recipes.

Thank you for stopping by to check out the site! Here you can explore coaching services, obtain a speaker for your event, or find encouragement and ideas from the blog.

Diseases hover all around us like seed scattered in the wind, but they do not settle in the terrain, unless the terrain is ready to receive them.
Claude Bernard

Recipe Devotions & Encouragement

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