MetS Busters is a program offering coaching services
plus, education and is designed
to help you move forward in your health goals.
Let’s face it! Your goal is NOT my goal. You’re just trying to survive!
But what if you had the tools, skills, confidence, and support to help you thrive instead?
If you are that person who always puts herself last, I am asking you today:
“Where is that getting you in life?”
Are you tired? Lack motivation? Fear failure? Think it’s TOO hard?
Building a foundation to succeed is what this coaching service offers in this program.
You’ll find:
- Tools to Build Confidence
- Ideas for Small Changes to Make Huge Impact
- Education to Empower You for LIFE
- Skills for Facing Obstacles
- Support for Hard Days
- If Desired, A Faith-Based Coach to Pray for You in the Process
Sound good? Great, then join me!
Not convinced?
Consider how strong you are in this moment of survival— taking care of your family, your job duties, your home, your finances, and everything else.
Now imagine, doing all that without fatigue, discomfort, inflammation, excessive anxiousness and worry.
It’s not going to happen immediately.
But with the right mindset and effort, it is possible!
By the time you’re through with this coaching service, you’ll have the ability to meet your health goals for life!
Join MetS Busters today online or in person at RPC Integrative Family Medicine in Georgetown, Ohio!
If you are in the Southern Ohio or Northern Kentucky area, contact Mysty for starting your own group in your workplace, health club, or provider’s office!
MetS Busters Digital Workbook!
Coaching Services for Individuals
Coaching Services For Families
Parents want the best for their children. Mysty offers simple solutions for a healthier family.
The LIFE Approach Provides
- Fun and Easy to Implement Tools and information
- Sustainable solutions that help families develop a lifetime of health.
- Recipes that make nutrition easy, fun, and affordable.
- Ideas for exercise to keep families moving
- Participants will learn what foods are best for growing children* How to read nutrition labels* How much protein a body needs* Creative ideas to keep the whole family moving*
A coaching service that offers a complete approach for the whole family.
LIFE provides a scientifically based, proven approach to wellness that focuses on the pillars of health.
Lifestyle–How we live
Intake--What we consume and are exposed to
Frame of Mind–how we think
Exercise—How we move
Qualified Instruction
Mysty is a national board-certified health and wellness coach.
She has over 20 years of cardiovascular and metabolic training in healthcare as a registered nurse.
She has a master degree in psychology/life coaching.
Plus, she’s raised her own children and serves children at her local church.
Organizations Offering LIFE will make a positive impact on children:
- Improve their overall health
Reduce medical expenses
Have better weight control
Improve brain health and mood
Be more active, energetic, and live happier lives.