Sweet Maple & Nut Protein Balls
Ingredients
- 1/2 Cup Sunflower Seeds
- 1 Cup Whole Oats
- 1/4 Cup Kirkland's Nut Butter
- 2 Scoops 48grams Orgain Organic Vanilla Protein Powder
- 1 Tsp Cinnamon
- 1/4 Cup Maple Syrup leave a Tbsp. for dipping
- 1 Tbsp Water
Instructions
- Puree or crush the sunflower seeds and place them to the side on a plate
- Puree the cup of oats into a flour and place it in a mixing bowl. Add the cinnamon, protein powder, nut butter, maple syrup, and water. (If too dry add another tbsp of water the texture should be smooth and not grainy).
- Shape into 10 1-inch balls and dip them in the maple syrup, then the sunflower powder (or crushed seeds). Place in a container and refrigerate until ready to eat.
Video
Heading by Mysty
Nutrition
Calories: 131kcalCarbohydrates: 14gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 4mgPotassium: 138mgFiber: 2gSugar: 5gVitamin A: 4IUVitamin C: 0.1mgCalcium: 42mgIron: 1mg
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