Calories: 267kcalCarbohydrates: 25gProtein: 15gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 15mgSodium: 162mgPotassium: 717mgFiber: 5gSugar: 5gVitamin A: 6970IUVitamin C: 63mgCalcium: 70mgIron: 3mg