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tuna and spaghetti alfredo

Super Secret...Tuna Spaghetti Alfredo

Mysty Pfeffer
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Print Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 12
Calories 236 kcal

Ingredients
  

  • 1 Box Spaghetti
  • 4 Cups Milk
  • 1 8 oz Cream Cheese
  • 1 4oz Parmesan Cheese
  • 1 tbsp olive oil
  • 1 clove garlic
  • 1 Cup chopped carrots
  • 1 Cup Broccoli
  • 1/4 Cup Onion
  • 1 12 oz Can Tuna
  • 2 Tbsp. Flour

Instructions
 

  • Prepare spaghetti according to package directions.
  • Meanwhile, in a large saucepan, sauté the onions and garlic on low heat until tender. Add the chopped broccoli and carrots.
  • Add the flour to the milk and stir until dissolved. Season with salt and pepper then add it to the vegetables.
  • Open the tuna and drain the excess oil/water, using a fork, spread it into the milk and vegetables. When fully heated add the cream cheese and parmesan cheese.
  • Drain the spaghetti and add it to the vegetables and sauce. Stir until sauce thickens and then serve. Top with fresh chopped basil and a salad!

Nutrition

Calories: 236kcalCarbohydrates: 35gProtein: 13gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 19mgSodium: 95mgPotassium: 285mgFiber: 2gSugar: 5gVitamin A: 195IUVitamin C: 7mgCalcium: 119mgIron: 1mg
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