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Potato peel hash

Super Easy Potato Peel Hash

Mysty Pfeffer
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Servings 4
Calories 131 kcal

Ingredients
  

  • 2 Cups Potato Peel Cleaned, and Chopped
  • 1 small Onion
  • 1 Banana Pepper
  • 1 Green Pepper
  • 2 tsp Ranch Seasoning
  • 1 link Chicken Apple Sausage Chopped small
  • 1 tsp Coconut oil

Instructions
 

  • Make your ranch dressing: 1 tbsp onion powder, 1/2 tsp garlic powder, 1/2 tsp pepper, 1 tsp parsley flakes, 1 tsp dried dill, 1/2 tsp salt.
  • Clean and chop all your potato peels to make 1 cup --any leftover can be combined and frozen for later use.
  • In a skillet melt a tsp of avocado or coconut oil. Add the onion, and peppers and cook 2-3 minutes.
  • Add the chicken apple sausage, then the potato peels.
  • Season with the ranch dressing, stir well, and cook another 8-10 minutes or until the potato peels are tender.

Nutrition

Calories: 131kcalCarbohydrates: 19gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 15mgSodium: 449mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 195IUVitamin C: 42mgCalcium: 16mgIron: 1mg
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