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peanut chocolate chip muffins

Peanut Chocolate Chip Muffins

Mysty Pfeffer
5 from 1 vote
Print Recipe
Servings 12
Calories 285 kcal

Ingredients
  

  • 2 Cups Whole Wheat Four I used a mixture of oats/spelt/hard white.
  • 1/4 Cup Chia Seeds
  • 1 Tsp Baking Soda
  • 2 Tsp Cinnamon
  • 1/2 Tsp. Salt
  • 1/4 Tsp. Pure Stevia
  • 1/2 Tsp. Baking Soda
  • 1/4 Cup Olive Oil
  • 1/4 Cup Apple Sauce
  • 1/4 Cup sugar (or 1/2 cup if you are ok with 2tsp sugar per muffin, I'm trying to keep it to 1 tsp/muffin).
  • 1 Cup Milk of your choice
  • 2 Eggs
  • 1/2 Cup Dark Chocolate Chips
  • 1/2 Cup Peanuts

Instructions
 

  • Preheat oven to 375 degrees.
  • In a large mixing bowl add your flour, salt, baking powder, soda, cinnamon, stevia powder, and chia seeds. Mix until well blended.
  • In a large (4 cup) measuring cup combine your oil, honey, applesauce, milk, and eggs and mix well.
  • Combine the wet ingredients to the flour mixture and stir until well incorporated.
  • Line the muffin tin with paper wrappers and fill each one 3/4 full.
  • Bake for 18-20 minutes or until toothpick comes out clean. Store the cooled muffins in a zip lock bag and refrigerate for longer shelf life.

If you are using Honey please note that ( 1/4 cup of honey = 85 grams of sugar) whereas 1/4 cup of Sugar is 50 grams sugar)

    Nutrition

    Calories: 285kcalCarbohydrates: 36gProtein: 9gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 30mgSodium: 255mgPotassium: 153mgFiber: 7gSugar: 8gVitamin A: 78IUVitamin C: 0.2mgCalcium: 99mgIron: 2mg
    Tried this recipe?Let us know how it was!