Serving: 1gCalories: 296kcalCarbohydrates: 32gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 17mgSodium: 166mgPotassium: 170mgFiber: 2gSugar: 16gVitamin A: 53IUVitamin C: 1mgCalcium: 59mgIron: 1mg