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Kale & Mushroom Pita Pocket

Mysty Pfeffer
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Print Recipe
Prep Time 2 minutes
Cook Time 5 minutes
Servings 2
Calories 91 kcal

Equipment

  • Skillet

Ingredients
  

  • 2 Tbsp. Precooked Organic Turkey Sausage (No nitrates/msg)
  • 1 Clove Fresh Minced Garlic (or 1tsp from a jar)
  • 1 Cup Fresh Kale
  • 3 Shitake Mushrooms
  • 1 Tbsp. Extra Virgin Olive Oil

Instructions
 

  • Heat your skillet to low/medium then add the oil, chopped mushrooms and garlic
  • When the mushrooms are cooked through add the precooked turkey sausage
  • When the turkey is heated through add the fresh kales and stir until just wilted
  • It is ready to serve in your pita pockets or may be transferred to a small bowl to cool and reheat in the morning for breakfast.

Nutrition

Serving: 2gCalories: 91kcalCarbohydrates: 4gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 15mgPotassium: 266mgFiber: 1gSugar: 1gVitamin A: 3347IUVitamin C: 41mgCalcium: 54mgIron: 1mg
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