Serving: 60gCalories: 113kcalCarbohydrates: 5gProtein: 9.5gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 363mgSodium: 304mgPotassium: 86mgFiber: 1gSugar: 1.5gVitamin A: 192IUCalcium: 126mgIron: 0mg