Calories: 596kcalCarbohydrates: 57gProtein: 25gFat: 33gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 164mgSodium: 212mgPotassium: 1672mgFiber: 12gSugar: 11gVitamin A: 14248IUVitamin C: 75mgCalcium: 216mgIron: 9mg