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+ servings

Energy Packing Salad

Mysty Pfeffer
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Prep Time 5 minutes
Servings 1
Calories 596 kcal

Ingredients
  

  • 2 Cups Mixed Greens
  • 1 Carrot
  • 2 Tbsp. Parsley
  • 1 Egg Boiled
  • 1/4 Cup Quinoa Precooked
  • 2 Tbsp. Beets Fresh Julianned
  • 1 Tbsp. Sunflower Seeds
  • 1 Tbsp. Pumpkin Seeds Hulled
  • 2 Tsp. Olive OIl Ordanic Extra Virgin
  • 1 Tsp. Apple Cider Vinegar
  • 1 Stalk Celery Chopped
  • 1 Cucumber Chopped
  • 1 Tsp. Onion Powder

Instructions
 

  • Gather your salad greens on a plate, top with the chopped vegetables, parsley, punpkin and sunflower seeds and onion powder. Then mix your olive oil and apple cider vinegar to place on top.

Nutrition

Calories: 596kcalCarbohydrates: 57gProtein: 25gFat: 33gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 164mgSodium: 212mgPotassium: 1672mgFiber: 12gSugar: 11gVitamin A: 14248IUVitamin C: 75mgCalcium: 216mgIron: 9mg
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