Energy Packing Salad
Mysty Pfeffer
Servings 1
Calories 596 kcal
2 Cups Mixed Greens 1 Carrot 2 Tbsp. Parsley 1 Egg Boiled 1/4 Cup Quinoa Precooked 2 Tbsp. Beets Fresh Julianned 1 Tbsp. Sunflower Seeds 1 Tbsp. Pumpkin Seeds Hulled 2 Tsp. Olive OIl Ordanic Extra Virgin 1 Tsp. Apple Cider Vinegar 1 Stalk Celery Chopped 1 Cucumber Chopped 1 Tsp. Onion Powder
Gather your salad greens on a plate, top with the chopped vegetables, parsley, punpkin and sunflower seeds and onion powder. Then mix your olive oil and apple cider vinegar to place on top.
Calories: 596 kcal Carbohydrates: 57 g Protein: 25 g Fat: 33 g Saturated Fat: 5 g Polyunsaturated Fat: 10 g Monounsaturated Fat: 15 g Trans Fat: 1 g Cholesterol: 164 mg Sodium: 212 mg Potassium: 1672 mg Fiber: 12 g Sugar: 11 g Vitamin A: 14248 IU Vitamin C: 75 mg Calcium: 216 mg Iron: 9 mg