Calories: 83kcalCarbohydrates: 9gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gTrans Fat: 0.001gCholesterol: 10mgSodium: 5mgPotassium: 61mgFiber: 1gSugar: 2gVitamin A: 18IUVitamin C: 0.4mgCalcium: 10mgIron: 0.5mg