Go Back
–+ servings

Avocado & Watercress English Muffin

Mysty Pfeffer
No ratings yet
Print Recipe
Servings 1
Calories 360 kcal

Ingredients
  

  • 1 Whole Grain English Muffin
  • 1/2 or 1 cup Fresh Watercress (or dark leafy greens)
  • 1 Tbsp. Plain Greek Yogurt
  • 1 large Egg (Poached/fried or however you like it)
  • 1/2 tsp Onion Powder
  • 1/2 Fresh Cut Avocado, diced

Instructions
 

  • Heat your skillet and prepare your egg
  • Toast your Whole Grain English Muffin and set aside.
  • Wash and dry your watercress. Place on your English muffin and sprinkle with yogurt and onion powder, add the egg and the diced avocado and enjoy!

Nutrition

Calories: 360kcalCarbohydrates: 33gProtein: 15gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 187mgSodium: 292mgPotassium: 708mgFiber: 11gSugar: 6gVitamin A: 436IUVitamin C: 11mgCalcium: 212mgIron: 3mg
Tried this recipe?Let us know how it was!