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Almond & Chia Crackers

Almond & Chia Crackers

Mysty Pfeffer
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Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Servings 45
Calories 16 kcal

Ingredients
  

  • 1 Cup Almond Flour
  • 1 Tbsp. Chia Seeds
  • 1/4 Cup Water
  • 1/2 Tsp. Salt

Instructions
 

  • Preheat oven to 350 Degrees.
  • Combine the flour and salt. Set it aside, and combine the chia seeds and water, let it set 10 minutes until gelled.
  • Combine the chia water with the flour and mix well. It will be sticky. Let it set a few minutes to soak up all the water.
  • Place between parchment paper and roll out into thin dough, less than 1/8th inch.
  • Remove the top layer of parchment paper and cut the dough into small squares.
  • Take the bottom parchment paper and place it on a cookie sheet. Bake for 20 minutes, flip over and bake another 20 minutes.

Nutrition

Calories: 16kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gTrans Fat: 0gSodium: 21mgPotassium: 1mgFiber: 0.4gSugar: 0.1gVitamin A: 0.2IUVitamin C: 0.01mgCalcium: 7mgIron: 0.1mg
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