Thirty days of purposeful thought on sugar to retrain our minds spiritually and physically.

Welcome to the 2025 Sugar Fasting challenge and devotion. Here is what to expect in this 30-Day Challenge:

Each day will start with a word of the day—a scientific fact about sugar— a scripture verse—encouragement—prayer—and a call to action.

The goal is to avoid all sugar and sugar substitutes for 30 days. This involves reading labels carefully for added sugar, removing the items from our grocery list, and being ready with an answer for why we are doing this to family and friends. If you need a refresher or are starting late, please read the Getting Started on a Sugar Fast post for tips on how to prepare.

Day 1

It’s early. We’re excited, ready, and willing to do this sugar fasting challenge. As the day progresses and temptations come and go, we stay focused on one goal. . . no sugar today.

We’ve cleaned the pantry and removed the offending items. We’ve stocked up on fresh fruit to stave off cravings. Moreover, we are thinking about our role in the cycle of excess exposure to sugar for our family.

Therefore, sugar is not coming in this house this month! Unless. . . you’re not quite there yet.

Hang in there, you have options!

Our word for today is train. In the life, we know train means to learn a new skill so we can do a new task.

Stop and think about this for a minute. You and I didn’t become the professionals we are in one day. We took it day by day and built on each skill as we progressed.

The principle is the same for us when training our minds and tastebuds to stop being slaves to sugar. Since sugar is an addictive substance that hits our dopamine pleasure receptors in a fantastic way, we rarely stop to think about the damage it causes to our cells.

During this 30-Day journey we will think about damage verses pleasure each and every day. Step by step we will peel back the layers of deception woven by greedy food companies and our own pleasure-seeking natures. We will also stop and consider the cost of short-term gratification and think more about long-term rewards.

Science Fact about Sugar Today: Excess Sugar’s Role in Insulin Resistance

“Without changing caloric intake, researchers find replacing starch or glucose products with sucrose and fructose increases fasting insulin levels, reduces insulin sensitivity, and increases fasting glucose concentrations.

In other words, calorie for calorie sugar is more harmful to the cells than starch for insulin sensitivity.”

All good reasons to think about the physical attributes of excessive sugar, right? Changing our mindset begins with thinking outside our usual limited, sugar craving, box. Our bran may say, “Well that’s what I’ve done every morning for years.”

On the other hand, a growth mindset says, “What can I use in its place? How do I consider the long-term reward that can outweigh sugar for me today?”

Strategies that may help as we decrease or eliminate sugar altogether:

1. Reading labels for ingredients and thinking about how those ingredients contribute to disease.
2. Counting the number of teaspoons of added sugar in each product (4grams =1 tsp)
3. Tracking the number of grams (teaspoons) of Sugar consumed each day in food and drink.
4. Remembering we matter and our health matters, so we can line those facts up with our core values and strengths.
5. Consider pleasurable fruits that can replace sugar, experiment and expand tastebuds.
6. Embrace a new routine or a new environment, and there is no limit to the expanded menu and activities available.
7. Finally, persuading a friend to join you to share ideas can be highly motivating.

That covers the physical portion of this challenge, now for our mind, soul, and spirit!

Spiritual Sugar Fasting Support

A spiritual guide for us along the way is Scripture. Entrenched in the Bible are concepts of training our minds to live for enduring benefit rather than worldly pleasures.

When we didn’t know Christ, we readily relied on the world’s temporary pleasures. However, God’s Word teaches us living righteously, as faithful followers of Jesus Christ, is our greatest reward.

Practice comes through daily skill building, as we pay attention to our bodies, stress, emotions, and life. And just like a baby learns to use its tongue to discern sweet, salty, bitter, and sour, we will become more mature in sensing how and when we are more susceptible to sugar.

Hebrews 5:15 says this:

“But solid food is for the mature, for those who have their powers of discernment trained by constant practice to distinguish good from evil.”

How do the mature distinguish good from evil? Constant practice. Choices for moral and physical wellbeing go hand in hand. We’ve taken the first step by placing sugar in its rightful place of omission for a period of time.

As with many righteous tasks in life, physically and spiritually, we will continue to struggle. Yet, with the power of the Holy Spirit, we learn to overcome.  Best of all, we learn to value putting off instant gratification for more profound and exciting rewards.

Prayer:  Father God, please give us a desire to avoid the world’s temporary pleasures. Teach us how to distinguish good from evil, helpful and harmful, temporary pleasure from eternal rewards. May we always live righteously as faithful followers of Jesus Christ. Amen.

Call to Action: Write down three professional skills you use every day. How can these skills be used in accomplishing your sugar goals this month?

Diving Deeper with Bible Study for the 30 Day Sugar Freedom 2025:

Thanks for hanging in there with me so far! If you are looking to dive deeper into study, grab a notebook, and look up the following verses in their context. Then answer the questions that follow:

Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons, ² through the insincerity of liars whose consciences are seared, ³ who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. ⁴ For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, ⁵ for it is made holy by the word of God and prayer.

⁶ If you put these things before the brothers,^[a] you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed. ⁷ Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; ⁸ for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. ⁹ The saying is trustworthy and deserving of full acceptance. ¹⁰ For to this end we toil and strive,^[b] because we have our hope set on the living God, who is the Savior of all people, especially of those who believe.

1 Timothy 4:1-10

What does the Spirit say about who is led astray and how in verses 1-2?

Paul emphasized everything “created by God is good”, how does that compare with things created by man in our grocery stores?

The matter of eating clean or unclean food made by God and prayed over for God’s holiness are clear in these passages.

What does it say?

Based on the words before and after it, what do you think it means?

 We see Jewish believers had a hard time letting go of their traditions. They failed to see how the old way of worshipping with strict eating laws were fulfilled by Christ’s sacrifice on the cross. Gentile believers were not tied to the same Jewish traditions, although food sacrificed to idols was a common practice for them culturally.  Therefore, putting these things before the brothers (vs 6) allows discussion and hashing out the intricacies of faith in Christ.

How are we to be trained according to verse 6?

When we put away irrelevant and silly myths (in their culture and ours today) what are we training ourselves for? ((vs 6)

How does physical training compare with spiritual training according to verse 8?

We see both are of value; however, godliness trains us to be ready for our eternal home. How does bodily training help you, personally?

Do you find it interesting that food is the subject of contention in this passage?

Although food is a basic need to give us strength and fuel, in what ways do we make it an idol?

Fill in the blank “The love of _______________is the root of all evil.” (1 Timothy 6:10) The verse excerpt does not say money is evil, is says ___   ________ __ ___________ is the root of all evil. How does the love of food fit into this theme of idolatry?

It brings us back to the reason we want to train ourselves to live godly lives in today’s culture of overabundant food, material items, and possessions. When we place our focus on these things as a means of satisfaction in our daily lives we take our eyes off Christ.

 If you put these things before the brothers,^[a] you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed. ⁷ Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; ⁸ for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

What three ways do we begin to train ourselves for this battle of sugar addiction according to verses 6-8?

Father God, as we enter this time of devotion and study, please train our minds and hearts. We want clarity in decision making, focus on how to let go of idols in our lives, and increasing trust in you. Help us Lord, in our weakness and please help our bodies see and recognize our greater need for godliness as we walk steadily with you. In Jesus’ name, amen.

Mark 1 shows us the beginning of the gospel of Jesus Christ, the son of God. His message of repentance, the faith required to believe, and his authority are all on display.

John the Baptist prepared the way,

John appeared, baptizing in the wilderness and proclaiming a baptism of repentance for the forgiveness of sins.

Mark 1:4

I think it’s interesting after Jesus’ baptism the Spirit immediately drove him out into the wilderness. When he returned, he began driving out demons (spirits).  Here are the points I noted:

1. The demons knew him and saw his authority.
2. He taught the scriptures with authority.
3. With a word, the demons came out and Jesus silenced them.
4. At once, his fame spread everywhere in the region of Galilee.
5. He healed many, and cast out demons.

We know from the scriptures; demons have zero power in the presence of Jesus. They are silenced, sent away, and they even know their ultimate fate of torture for eternity.  

But knowing this, the demons have no power to stop their evil acts. Much like lost souls have no desire or power to stop living for themselves and harming others in the process.

The cycle of sin and abuse spiral out of control as demonic activity reigns in the lives of people. Whether they try to escape mentally through pleasure seeking, are driven to eating excessively, buy all the latest trends, or drown themselves in work, the insidious power of evil won’t loosen its grip.

 People invite more demons in through their lifestyle choices. Before they know it, the people around them are sucked into the swirling abyss of constant pleasure seeking and escape from pain. Innocent children are affected and turned towards evil too and not by their own choice!

And here we thought the Old Testament was dead and gone.

Nope.

God just chose this place and time to put his Son in the midst of their depraved culture to show us and them who the demons and eventually we—will surrender to.

At the mighty name of Jesus, EVERY knee will bow!

When scriptures like this speak to you and me and God opens our eyes to areas where demonic spirits have more control over our lives than the Holy Spirit, we have hope.

 All we have to do is call on him, my friend.

No demon is too big or too strong for Jesus.

If it’s the spirit of anger—hand him over to Jesus.

If it’s the spirit of fear—trust Jesus to meet your needs.

If it’s the spirit of unbelief—-ask for faith to take over instead.

If its’ the spirit of greed, gluttony, power, or selfishness—-sincerely plead with Jesus to reign over your heart in its place.

If it’s sexual sin, confess to him and repent—he is faithful and just to forgive.

No one is above the need for Jesus.

A centurion and a synagogue leader are perfect examples in the Bible of how the strong may become weak. They heard of Jesus’ power and authority to heal spiritual and physical ailments, and both came to him. They understood authority as leaders of men, who were both holding high positions, yet now power to help the people they love.

No matter how important these men were, they came to a place of humility and understood the greater power of God.

In like manner, no matter how important we think we are, eventually we will all come to a place of humility before Jesus, too.

He has been given all authority and all power. The centurion said,

Just say the word and my servant shall be healed. (Mathew 8:8)

I want that kind of faith and confidence. At the same time, I want the humility to surrender my past, my pain, and all my ugliness to him.

You and I have the wholeness of the gospel and the fullness of Jesus to absorb these next few weeks and I pray we understand it as the complex, deep, and abiding word that it is.

In it we will see miracle after miracle, and healing after healing. But we will also see Jesus submitting to Father God’s will.

If we understand that concept as the most important element of worship, I believe we will walk away from this study with unshakable faith.

I look forward to studying with you! Check out the resources on the blog for your physical and spiritual encouragement!

A delightful theme I see in Ezra is even during the dark reign of sin’s captivity and punishment, the hand of the God is on us. Are you like me, and sometimes wonder how much of the circumstances you are experiencing are of your own creation?

In my teenage years and early adulthood much of my confusion, pride, pain, and lack of solid relationship was born out of my own rebellion. Dark, ominous thoughts, and self-loathing lingered through those early years.

Much like Israel emerging out of seventy years of captivity, my own darkness began to finally abate at nineteen. I wonder in awe sometimes at how the hand of God was all over me during that time and it brings me to tears to see the parallel in Israel’s history.

Please join me this week as we read the book of Ezra and see how the hand of God is on him and his people as the exiles, whom Nebuchadnezzar the king of Babylon had carried captive to Babylonia, return to Jerusalem.

In the first year of Cyrus king of Persia, that the word of the LORD by the mouth of Jeremiah might be fulfilled, the LORD stirred up the spirit of Cyrus to make a proclamation throughout the kingdom. (Ezra 1:1)

The proclamation is “Whoever is among you of all his people, may his God be with him, and let him go up to Jerusalem, which is in Judah, and rebuild the house of the LORD, the God of Israel. And let each survivor, in whatever place he sojourns, be assisted by the men of his place with silver and gold. (v3-4a)

Not only were they to be given money, manpower, and the animals to assist in the work of rebuilding the temple, ALL of the vessels of the house of the LORD that Nebuchadnezzar carried away will be returned.

How do you see God moving the heart of a pagan (nonbelieving) king in these verses?

King Cyrus decrees the God of heaven charged him to build a house at Jerusalem and return all the vessels of the temple. I see God moving heaven and earth in perfect harmony as he orchestrates kings to do his bidding for His purpose and His glory.

The exodus, the end of slavery, the growing legacy of David and Israel’s rise and fall, all play a part in reflecting His power and holiness. Knowing God moves in a mighty way helps my faith stay strong when things happen that I don’t understand.

Most importantly, I also see what the enemy takes, God will restore.

The pain of arguing and fighting, and the insecurity poverty wrecks in a home to the point of total rebellion, is no match for the love he is capable of showering over every situation to reach those He loves.

What area of your life can you look back on and see the hand of God there guiding you? Take a moment to thank Him and if you haven’t yet, maybe ask Him to restore the peace, the harmony, and the contentment you once knew, or maybe never knew.

Ezra-The Scribe and Rebuilding of the Altar

Ezra is a scribe skilled in the law of Moses, that the LORD, the God of Israel, had given, and the king granted him all that he asked, for the hand of the LORD God was on him. (Ezra 7:6)

Now in the second year, after their coming to the house of God at Jerusalem, the Levites and kinsmen who came out of captivity appointed Levites to supervise the work.  

As we read Ezra 3:10 -13 take a moment to see and savor what true repentance and understanding looks like when a people remember how worshipping God wholly and completely used to be.

Please, write your thoughts about what the Holy Spirit is showing you in these verses in your journal and I’ll share mine below.

The children of Israel gathered to make sacrifices to honor God in the original place of the first temple Solomon built. As the people gathered to build the temple and stones were laid, the childhood memories of the first majestic temple come flooding into their hearts and minds.

They are overcome with such a mixed bag of emotions they are undone! Regret, shame, relief, redemption and awe of God roll up in their hearts and they dissolve into weeping messes.

Repentance works that way.

When past pain, heartache, and sin’s repercussions are behind us and a feeling of forgiveness and love emerge to wash all the shame away, we are left with tears of redemptive joy!

Jesus the cornerstone of the eternal temple will come a few hundred years later and establish a new place of worship. He creates the avenue of redemption through his life, death, and resurrection and restoration takes place in the temple of our body.

Glory to God for this amazing picture of grace and salvation.

Ezra 5-6 Opposition Abounds but God is Still Moving

We don’t know how much time elapsed but the governor of the outlying province and his associates saw the rebuilding of the temple and were threatened by the Jews’ prosperous work and convinced Artaxerxes they were wicked and rebellious.

So, he makes a decree to stop the work on the temple and the rebuilding of the city until the reign of Darius.

 Zerubbabel and Jeshua began to rebuild again as letters to Darius are sent to search the royal archives and for the decree of Cyrus to rebuild the house of God in Jerusalem.  Darius the king makes a simple decree:

Let the work on this house of God alone.

The cost is to be paid to these men in full and without delay from the royal revenue, the tribute of the province Beyond the River. May the God who has caused his name to dwell there overthrow any king or people who shall put out a hand to alter this, or to destroy the house of God. (Ezra 6: 7,8b,12)

What do you see happening in this passage of Ezra 5-6?

How do you respond when you face opposition to what God has called you to do?

Once again, God directs the heart of a king to provide authorization, approval, and funds to rebuild the place of worship. It is he who orchestrates the big picture and allows things to fall into place.

What would happen to the stress, worry, and dissatisfaction of our lives if we just trusted God with the big picture?

The cost of our redemption is paid in full by Jesus.

Whatever is needed to lift us spiritually comes in the form of a loving church family and a solid effort to read God’s Word daily.  In the midst of this, the adversaries flee and ask for a blessing and prayer!

Ezra Sent to Teach the People

In Ezra chapter seven we see the repeated phrase “for the hand of the Lord his God was on him” (we also see it in the first person–  “the hand of the Lord my God, was on me” and in the plural form—“the hand of our God on us”).

My friend Gayle uses this phrase often in natural conversation.

She can fall down and bruise her face and she’ll say, “The hand of the Lord kept me safe and I didn’t hurt myself severely.” Much like Ezra and his contemporaries, she sees the hand of God in her life.

She even lives in expectation of God’s hand upon her. What would that look like in your life?

As you and I read the letter of King Artaxerxes in Ezra chapter seven we see this beautiful truth all over it!

1. He makes a decree that anyone (the people in captivity) who wants to return to Jerusalem may go.
2. Ezra is taking the Law of God with him.
3. Silver and gold are supplied by the king and his counselors for the house of God.
4. The money will be used for worship and whatever else is required for the house of God.
5. Whatever is decreed by the God of heaven, let it be done in full for the house of God.
6. Ezra is given power to appoint judges and magistrates to enforce the Law of God.
7. Ezra is to teach those who do not know the Law.

Ezra says, “Blessed be the LORD, the God of our fathers, who put such a thing as this into the heart of the king, to beautify the house of the LORD that is in Jerusalem, and who extended to me his steadfast love before the king, his counselors, and before the king’s mighty officers. I took courage for the hand of the Lord my God was on me, and I gathered leading men from Israel to go with me.” (Ezra 7:27-28)

Ezra 7 ESV – Ezra Sent to Teach the People – Now – Bible Gateway

Now, the beauty of the bible is its authentic style and genuine portrayal of the character of God and the character of the people represented. Despite having the letter from the king giving him all authority to carry out the above tasks for God, Ezra was still afraid!

When you and I are given a task to do for God we can expect to meet opposition on every side and experience some fear. We can have the decree of salvation firmly tucked into our soul and still be ashamed to ask for help, too!

So, before we step out in faith, we can humble ourselves before our God to seek Him for a safe journey for ourselves, our children, and all our goods.

If we declare God’s hand upon our lives, we also have the freedom to walk in it!

As you read Ezra chapter eight this week look for the hand of God on his people and enjoy the same promise it carries into the lives of each and every Christ follower you know.

I am especially enjoying how to face the fear of a God given task in verses 21-23 and the action plan displayed by Ezra and the returning exiles to defeat fear.

What nuggets of truth in these verses can you hold onto and memorize for your next battle with fear?

Ezra Prays About Intermarriage and The People Confess

The end of our reading this week takes us through Ezra chapter 9 and 10.

We understand from scripture that intermarriage with foreign wives led the Israelites away from God. In their worship, their daily lives, and how they treated one another.  The order of repentance for them and for us is to confess and turn away from sin.

This sounds very harsh and contrary to God’s command to “honor the wife of your youth” and take care of the widows and fatherless”. But I don’t see God saying not to support them financially and give them what they need.

I see God pointing out the children of this union do not know him. They don’t even speak the language of their father’s people. Scripture is clear about Rahab the prostitute from Caanan, and Ruth the Moabite being accepted by God because they gave up their pagan ways and followed the One True God.

So maybe, when you and I read these chapters and the command to put away foreign wives and children we can read it through the understanding of God’s grace and goodness.

God does not turn his back on those who repent and have a sincere heart change. There is no evidence of this in the wives of the returning exiles or else they would be accepted by God. The influence and abominations of their unclean ways will continue to influence their husbands.

God says we can’t have two masters, or please both masters, because we will be led astray.

Since God sees all and knows all, His decision here is right and just.

How do theses passages speak to your heart today?

Is there someone in your life influencing your faith in God in a negative way?

How can you pray for rescue in this situation?  

The Israeli survivors were still allowing the dark reign of sin to define who they were. The were embracing the culture’s ungodly ways and creating pain and heartache for their families in the process.

When I participate and approve of things contrary to God’s Word, I am doing the very same thing. God warns me not to do things or become deeply involved with events/people/ organizations that tempt me to forget Him.

This doesn’t mean I can’t associate with them, because I am to be in the world and not of the world. However, I don’t want my affections, personal goals, and identity to get so enamored with the world that I forget the good God whose hand is upon me at all times.

Find your own nuggets in the book this week, my friend! I pray if lifts you and carries you through all your questions and concerns! If you want more encouragement from Bible study check out the Daniel Overview, too!

The biggest impact the book of Daniel has on me as a bible student is: Unfailing character, faith, and resolve cannot be removed no matter what the circumstances are or who rules the world.

Judgement came to Israel and the fate of the people resulted in either captivity, famine, or death by the sword. Daniel is one of the captives taken to Babylon and entered into the king’s service. He and three of his friends have their names changed, learn a new language, and are taught the customs and laws of a new nation.

Since he is held accountable to the “chief of Eunuchs” I can assume he and his friends have also been made eunuchs. Just imagine the fear, trauma, and anxiety of leaving literally everything you knew as a young man and entering the service of this pagan ruler.

“Daniel resolved he would not defile himself with the king’s food or with the wine he drank. And God gave him favor and compassion in the site of the chief of Eunuchs.” Daniel 1:8

Daniel has no control over his life except in the area of food. All the choices of study, how he lives, the language he speaks, and even his name is dictated by a new king.

As followers of Christ, we can relate, can’t we?

We live in a culture that wants to dictate right and wrong with an evil lens. We can choose to go along with it or take a stand. The massively greedy retail giants control the airwaves and try to pollute our view of what’s good.

Daniel and his friends, made up their minds they would not defile themselves.

Later, God honors the three friends in one of the most spectacular displays of grace I’ve ever seen in the bible! You know this story from when you were a little child in Sunday School. The fiery furnace.

King Nebuchadnezzar creates a statue of himself and expects everyone to bow down and worship him.

“Then Nebuchadnezzar in furious rage commanded that Shadrach, Meshach, and Abednego be brought. So they brought these men before the king. ¹⁴ Nebuchadnezzar answered and said to them, “Is it true, O Shadrach, Meshach, and Abednego, that you do not serve my gods or worship the golden image that I have set up? ¹⁵ Now if you are ready when you hear the sound of the horn, pipe, lyre, trigon, harp, bagpipe, and every kind of music, to fall down and worship the image that I have made, well and good. But if you do not worship, you shall immediately be cast into a burning fiery furnace. And who is the god who will deliver you out of my hands?”¹⁶ Shadrach, Meshach, and Abednego answered and said to the king, “O Nebuchadnezzar, we have no need to answer you in this matter. ¹⁷ If this be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of your hand, O king. ¹⁸ But if not, be it known to you, O king, that we will not serve your gods or worship the golden image that you have set up.”

Daniel 3:13-18

Daniel 3 ESV – Nebuchadnezzar’s Golden Image – Bible Gateway

Character, faith, and resolve in the face of death and being burned alive is before the three young friends of Daniel. Making a choice against everything honorable and holy takes extreme courage and faith. They are resolving in their hearts not to bow down to idols.

At the risk of death, they are not giving in to evil, and their core values shine a light on what really matters in life.

Remaining faithful to God.

It reminds me of Jesus in Luke 12:8-12 telling the disciples not to deny him before the authorities. He tells them “everyone who acknowledges me before men, the Son of Man also will acknowledge before the angels of God”. He tells them not be anxious about what they will say, because the Holy Spirit will teach them what to say.

Time and again God is there for faithful believers. Daniel and his three friends escaped famine and sword and were shown favor.  Today is no different.  It is exactly how we as Christians can have bold faith and respond when we are attacked for our convictions.

We can graciously and respectfully refuse to bow down as evil rages in our culture and Christ will show up to strengthen us.

He was in the fiery furnace with Daniel’s three friends and he will be there for our fiery trials too.

What encouragement do you find in this today?

How is God using your circumstances to draw you closer to Him?

Daniel and The Writing on the Wall

Moving through the book of Daniel we see his life is long as her serves four kings of the Medo-Persian empire. In Daniel chapter 5, we meet Nebuchadnezzar’s son:

 ^“Belshazzar, when he tasted the wine, commanded that the vessels of gold and of silver that Nebuchadnezzar his father had taken out of the temple in Jerusalem be brought, that the king and his lords, his wives, and his concubines might drink from them. Then they brought in the golden vessels that had been taken out of the temple, the house of God in Jerusalem, and the king and his lords, his wives, and his concubines drank from them. ⁴ They drank wine and praised the gods of gold and silver, bronze, iron, wood, and stone.⁵ Immediately the fingers of a human hand appeared and wrote on the plaster of the wall of the king’s palace, opposite the lampstand. And the king saw the hand as it wrote. ⁶ Then the king’s color changed, and his thoughts alarmed him; his limbs gave way, and his knees knocked together.”

Daniel 5:2-6

Daniel 5 ESV – The Handwriting on the Wall – King – Bible Gateway

The queen mother remembers Daniel and his ability to interpret visions. I’m sure the picture of her deceased husband succumbing to his pride and eating grass like a wild animal is still etched in her memory.

I infer Daniel is put aside in this king’s court because the queen mother has to remind him who Daniel is. Nebuchadnezzar made him chief of the magicians, enchanters, Chaldeans and astrologers because of his ability to interpret his dream.

Here is what we can gather from the text:

1. Belshazzar is in active rebellion against our holy God by purposely defiling the instruments used in the worship of God. His life is one of disbelief, revelry, and worship of wealth and false gods.
2. When he sees the writing on the wall his merriment fades and the color drains from his face as his knees knock.
3. He doesn’t even know what it says, but he is terrified to see a human hand appear and write on the wall.
4. His mother remembers Daniel and urges for him to be called.

Friend, God sees the heart of everything we do. Daneil may have even felt forgotten when Nebuchadnezzar passed, but God still has plans for him. The unwavering favor of God over his life, I believe, is a result of his prayer life and unflinching character.

It is an example of faithful living I cherish and hope to live out myself.

The queen mother remembered the light and wisdom found in Daniel. May we too be remembered for trusting God humbly for answers.

How does Daniel’s vision make you think about our culture’s attitude towards God today? Are there similarities? How so?

What does the picture of revelry then fear in this king show you about his character?

What stands out to you in Daneil chapters 5 and 6?

Daniel, the Angels, & His Visions

In Daniel chapters nine, the aging prophet begins to reflect on the exile of his people and the time elapsed in captivity. He begins to pray, earnestly, fervently, and with great remorse for the sins of his nation.

If you’ll notice as we read the Bible in a Year, Daniel’s prayer is much like each prayer of his contemporaries. The prayer pattern of the prophets looks like this:

1. They acknowledge the authority, love, and power of our mighty God and pay him the reverence and respect he is due.
2. Then they confess their sins and the sins of their leaders and people. The lack of obedience, the greed, the idolatry, and intentional following their way instead of God’s way.
3. Lastly, they ask for God to hear their prayer, listen to their pleas, and grant forgiveness, mercy, and redemption.

As he was speaking, the angel Gabriel came to him and assures him he is greatly loved. I did a three-day Bible lesson on this for the YouVersion Bible app a few years ago. It just amazed me the level of care and concern God showed Daniel.

I am convinced it is because of his unfailing character and unflinching faith.

Don’t you want that for yourself and your family today?  I sure do. Fear can consume us if we take our eyes off the Lord and all he’s done for us.

Daniel 9:20-11

At the end of chapter nine and beginning of chapters ten and eleven, Gabriel explains to Daniel the spiritual battle taking place in the heavenly realms and gives him a vision of how this long battle will end. Kings and kingdoms will rise and conquer, and their power grows to plunder and spoil the lands they take over, but only to fall to the next king and kingdom.

Daniel is trembling and troubled for weeks at the site of this future vision of destruction and devastation. But low and behold, the final King, the messiah Jesus Christ will come to rule and reign forever!

Daniel Chapter 12

“At that time shall arise Michael, the great prince who has charge of your people. And there shall be a time of trouble, such as never has been since there was a nation until that time. But at that time your people shall be delivered, everyone whose name shall be found written in the book.” Daniel 12:1

The good news of the gospel is not good news until you and I understand the bad news. I think if people could just wrap their minds around their own sinfulness and falling short of our holy God, then they would understand why they need a Savior.

Jesus says, “Do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell.” (Mathew 10:28) There is a promise from Him encouraging us not to focus so much on this life and our bodies, but to really think about our souls and eternity.

In chapter twelve we see this promise come to life, for the people of Israel and for us, who place our trust in the Lord.

“And many of those who sleep in the dust of the earth shall awake, some to everlasting life, and some to shame and everlasting contempt. 3. And those who are wise shall shine like the brightness of the sky above, and those who turn many to righteousness, like the stars forever and ever. “ Daniel 12:2-3

If your walk with God and my walk with God, meaning our faith, words, action, and writing, turns others from their sin and towards the righteousness of Jesus, seeds of faith are sewn.

God waters them to make them grow! Someday, long after we leave this earth, those who listened and obeyed are wise and will shine like the brightness of the sky above.

Summary

Wow! Daniel’s life of unfailing character and unflinching faith is rewarded in a beautiful way. The assurance to go his way until the end is locked into place. He shall rest and stand in his allotted place at the end of days. (vs. 13).

Enjoy the book of Daniel this week my friend and let me know what nuggets you find there!

What do you learn about God in chapters 9-12?

What do you learn about the future?

How does knowing the future draw you closer to God?

What dos placing your faith and trust in God look like in your daily life?

I look forward to serving you here and on my podcast, Family Focused Health, where we tackle health topics each week and what God provides in His Word and the garden to sustain us body and soul, check it out on the podcast page!

Moving through the book of Ezekiel you and I will see the glory of heaven and the Spirit of God in motion. Ezekiel is called to prophecy to the house of Israel but is also warned by God about their hard hearts. They will not listen to what he has to say about the coming judgement and their idolatry.

We see this resistance in ourselves and the ones we love, don’t we?

Does anyone want to hear about their lifestyle and habits that don’t honor God or themselves? It’s just not what we want to hear! The people of Israel are no different.

Ezekiel has a mountain of resistance before him and some really bad news to share. So, what does God do? God gives him a picture of the throne of glory and how the hosts of heaven worship and honor God.

The stark comparison of heaven’s glory and proper worship to Israel’s confused mix of a little of God here, and a little pagan there is striking.

The half-hearted loyalty and stiff-necked people are stubborn and resistant to the only true Deity who can give them peace and contentment.

So, I think of Ezekiel as the heart of stone prophet. Not that his heart was hard but that his message was a plea for people to tear down the wall around their hearts that shuts God out. You know that wall all of us carefully build to protect ourselves from emotional turmoil and further disappointment.

Much like Israel, our culture places too much trust in the world around them. They get sucked into the mainstream of life and its ways and before they know it, the principles of God’s law are forgotten. As a society, they depend on jobs, finances, or the government for security and even guidance.

Ezekiel is saying to Israel, and I believe to us, wake up.

He becomes the watchman to warn the people of their wickedness—even though God’s already told him they won’t listen. God puts it this way:

“If I say to the wicked, ‘You shall surely die,’ and you give him no warning, nor speak to warn the wicked from his wicked way, in order to save his life, that wicked person shall die for his iniquity, but his blood I will require at your hand. But if you warn the wicked, and he does not turn from his wickedness, or from his wicked way, he shall die for his iniquity, but you will have delivered your soul.”

 Ezekeil 3:18-19

Judgement came to the house of Israel, and the people were scattered. Yet God’s plan to redeem and restore them is a beautiful shadow of how He will send His son Jesus, a few hundred years later, to save us.

God tells Ezekeil the exiled people of Israel will be given a new heart!

They will realize their sin and repent of their idolatry.

“And I will give them one heart, and a new spirit I will put within them. I will remove the heart of stone from their flesh and give them a heart of flesh, that they may walk in my statutes and keep my rules and obey them. And they shall be my people and I will be their God.”  Ezekiel 11:19-20

Questions to Ponder:

• Why do you think the Holy Spirit put theses verses in the bible?
• How does it move you to think, speak, or live for God in a different way?
• Are you a watchman for the lost people within your influence?

The hope of the gospel is to surrender our entire way of thinking to the Lord Jesus Christ and confront the broken awful blackness of our soul. As we lay it before him and ask Him to redeem and restore us, a new regenerated soul is born. We have a one heart with Christ, a new heart and a new spirit.

Gone is the heart of stone with its cracked wall of feeble protection that allows loneliness, jealousy, envy, and greed to seep in and corrupt our souls. In its place is a pliable, open softness towards ourselves, our past, and those around us!

It’s a heart willing to forgive generously, love unconditionally, and move excitedly to honor and please God.

Glory to you, God for the message of freedom to face our sin, confess our sin, and lay it before you for our healing.  A new life here and for eternity!

God bless you, today. I am praying for you as you read this and listen to the message God has for you! You’ll find more encouragement, recipe devotions, and health tips on the blog, so look around and let me know what you think!

I’m expanding my physical and spiritual health ministry into a podcast too; it’s called Family Focused Health and it’s on Spotify! I would be so grateful if you can join me there each week for health topics, scripture, and ways to implement healthier lifestyle habits into our lives.

I am reviewing “Everyday Theology, What You Believe Matters” by Mary Wiley, today because it’s so good you’ll want to add it to your list of must do studies! It is not only foundational, encouraging, and biblically solid, it will prepare you to articulate solid truth for the world.

Why is that so important?

Well, because the world is really busy filling my mind, my kids’ minds, and your mind with its views!

I notice this every day in media, marketing, articles, and even health promoting sites. However, I experienced it yesterday through casual conversation, meeting a new person for the first time. The person was so adept at incorporating his worldview into everything he said, I left the encounter knowing exactly where he stood on every frontline issue.

His choice of words to describe his role at a previous school gave a brief view of what he taught. However, the Hillbilly antics of the people who lived there filled his conversation and expressed his perception of the racial divide. By the time we were ready to leave, I knew his views on marriage, abortion, and conservatives.

My friend, I want our radically different views of life, marriage, and family to roll off our tongues in casual conversation too! Mary Wiley’s, “Everyday Theology” is going to help us do that! More importantly, it will show us how to do it in a non-confrontational or negative way.

Sessions Covered in Everyday Theology

We will start the study learning about the following topics:

• Scripture
• God
• Jesus
• The Holy Spirit
• Humanity
• Salvation
• The Church
• The End Times

In this eight-week study, you will get a clear view of everyday theology and how to talk about your beliefs with others. If you want a study guide to follow, you can order it with her video teaching sessions at Lifeway.com.

A sneak peek for the study is also available if you want to check it out too.

In our introduction and the following weeks reveal the importance of forever. When we examine scripture and see God’s plan for order and protection, we see love and guidance for a more peaceful way to live. I want that for myself and my family, and I want it for you!

Let’s take a look at the term “forever”.

What does forever mean to you?

To me, it means to the end of the age and beyond death. Our scripture memory verse today in Isaiah 40:8 describes God’s Word as standing forever.

I invited a lady to bible study yesterday because this day of study helped me clarify my purpose.

Sharing with her how studying the bible has changed my life for the better just rolled off my tongue. The thought provoking questions that make me think about what I’m reading has transformed my life more than just sitting down to read a chapter or listening to a sermon ever could.

However, even though I’ve enjoyed bible study for personal growth over the years, it’s never been something I wanted to keep secret.

The urge to share it with you and others just kind of took over my life. It has nothing to do with me being a good person, but evidence of the transforming Word of truth hitting a humbled heart. I want everyone I know to experience this!

My friend, God’s Word is forever, because it’s relevant, meaningful, and purposeful. It is everyday theology coming alive is us as we share his living and active Word that is sharper than a double-edged sword to pierce the thoughts and attitudes of every heart!

Spend some time in the following Psalm to understand a heart longing for God and understanding how important it is to communicate with our heavenly Father.

Psalm 119:89-91

Psalm 119:92

Psalm 119:97-104

Mary Wiley says, “If we love God without loving God’s Word, we don’t really know the object of our affection.

Pray for a desire to seek God in His Word over every other desire in your life. He’ll gladly answer this prayer and give you the true desire of your heart…Him.

I look forward to walking alongside you in your journey, please check out the blog for recipes and the devotions for encouragement.

Mysty

Simplifying Health God’s Way

Week 1 of Jesus and Women by Kristi McLelland.

Our Tuesday study group is beginning the first week of, “Jesus and Women” by Kristi McLelland. Her approach is that of a college professor comparing the Middle Eastern way of learning to the Western way.

So, I am already hooked and loving the study!

One big difference we’re taught in the two cultural approaches to scripture is they encounter the text expecting to be fed a feast; while for us, it is to acquire knowledge (2019).

However, as much as that may be true, “generally “I don’t like blanket generalizations. It happens in medicine far too often. Besides, that is not my, or my study groups, approach to scripture.

My deepest desire (and I think, theirs’ too) is to know my Father in heaven better and relish his presence, his plans, and his Word. Like, the Psalmist, I take delight in his laws. Why? They keep me straight. I have a clear picture of God and his holiness and my need for his mercy every day.

Therefore, when McLelland states, “We tend to stare at our lives and glance at God. We want to stare at God and glance at our lives,” I am immediately convicted (McLelland, 2019). Although, an hour or two is spent reading and studying His word every morning, I must ask myself through the rest of the day, “Am I a woman who glances at God?”

I hope not. However, I often find myself longing for more time with grandchildren, getting caught up in the latest news headline, or getting preoccupied with starting a new career. Then I realize, staring at my life is not helpful in building up others. Therefore, the “staring at my life” statement is a timely reminder to keep my eyes toward heavenly things and not earthly things.

McLelland further states, “We want to live like rivers, not lakes. We want the Word to travel to us, through us, to others (2019).”

It is a natural flow of renewal and hope that we carry with us and are excited to share. When we are set free of sin and death, we want others to be free as well. Furthermore, when there is sickness and disease surrounding us, we have a picture of a day with no illness. A day when all death, destruction, and evil is conquered.

Although we don’t see it yet…it’s coming!

When my girls were in nursing school, I always reminded them, “Keep your eye on the prize” meaning it will all be worth it in the end, and you’ll have valuable skills to help you navigate the rest of life.

 How true is that for people of faith too? When we have a biblical perspective of health, disease, difficulty, distance in relationship, or trials; we can embrace those times as opportunities to draw closer to God and make what we are studying real and personal.

I pray you have that opportunity today! Get your book at Lifeway.com and study with us!

Exodus Chapter 18

“If you do this, God will direct you, you will be able to endure, and all this people also will go to their place in peace.”

We are finishing Exodus chapter 18 today and learning about how to endure with God’s direction. It’s a wonderful lesson, friend, so hang in there as we trudge through scripture with our hearts open to receive God’s word.

There will be a short break in the Exodus study until Jen Wilken’s second half of Exodus is released in January 2022. This way, the ladies stay on track with our study plans and I can keep you updated on what we learn from studying each chapter.

Please take a moment to read Exodus 18.

Moses’ father-in-law, Jethro, heard of all God had done for Moses and Israel in Egypt. He brings Zipporah and her two sons to Moses and greets him with profound respect and admiration. Moses shares the miraculous feats of the Lord to Jethro and how describes how the Lord delivered them. Jethro responds with a newfound understanding of who God is,

“Blessed be the LORD, who has delivered you out of the hand of Pharaoh and has delivered the people from under the hand of the Egyptians. Now I know that the LORD is greater than all gods, because in this affair they dealt arrogantly with the people.”

We don’t know what kind of “priest” Jethro was, but we can ascertain from this statement, He believed in more than one god, and was not a priest of the One True God. However, he becomes a believer, doesn’t he? He makes a sacrifice to God, and the elders of Israel come out to eat bread with him before God.

Jethro’s Direction Mirrors God’s in Numbers 11

The next day, Jethro witnesses Moses judging disputes between the people from sun-up until evening. We already know from reading Numbers chapter eleven the other day, that Moses had cried out to the Lord because of the burden of the people. At that time, they were given manna and quail to eat.

Furthermore, the Lord told Moses to gather seventy elders at the tent of meeting and said, “I will come down and talk with you there. And I will take some of the Spirit that is on you and put it on them, and they shall bear the burden of the people with you, so that you may not bear it yourself alone.” 

He was not meant to bear the burden alone, and neither are we! Moses was to listen to the direction of God and endure with the help of the elders. A lesson we could learn too.

Moses’ newly believing father-in-law agrees. The New Testament writers also agree. Please look at the following verses.

Hebrews 10:24-26

And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.

Acts 1:13-15

13 And when they had entered, they went up to the upper room, where they were staying, Peter and John and James and Andrew, Philip and Thomas, Bartholomew and Matthew, James the son of Alphaeus and Simon the Zealot and Judas the son of James. All these with one accord were devoting themselves to prayer, together with the women and Mary the mother of Jesus, and his brothers.

Acts 15: 32-33

And Judas and Silas, who were themselves prophets, encouraged and strengthened the brothers with many words. And after they had spent some time, they were sent off in peace by the brothers to those who had sent them.

The apostles gathered together in prayer, met in counsel to discuss disputes, and encouraged one another with their words. They would never have endured persecution without that treasured time together. We need our time together too, as we face an anti-Christian and challenging culture.

Christ unites us in faith and purpose; to lead the nonbelieving to him and to strengthen one another in service to Him. We know he is before all things, and in him all things hold together (Col. 1:17). Not only that, but when we live as God directs, we will be able to endure whatever trials come upon us…together.

It’s a hopeful promise, friend, and one to remember as we face the days ahead. I look forward to completing Exodus 19-40 with you in January 2022 with the release of Jen Wilken’s next study! Until then, we will explore Jesus and Women by Kristi McLelland for a few weeks.

Exodus Chapter 17-

Have you ever been so angry you lashed out and hit another person? Understanding our anger can be a challenge. My sister and I got a thorough lesson in a boy’s need to wrestle, banter, and fight growing up with an older brother. Throughout our childhood, he picked at us until we lost our cool and retaliated… or cried and complained to mom.

 Now that I have six grandsons and see they cannot keep their battling hands to themselves, I understand why.  God’s way of protecting the family and preparing men for battle starts very young. It is instilled in a boy’s DNA, because God knows there will be bigger battles ahead.

Israel’s Anger

We see this for Moses today in Exodus chapter 17, as his battle in the wilderness intensifies. Please take a moment to read this chapter before the discussion below.

“All the congregation of the people of Israel moved on from the wilderness of Sin by stages, according to the commandment of the Lord, and camped at Rephidim, but there was no water for them to drink. Therefore, the people quarreled with Moses and said, ‘Give us water to drink’. And Moses said to them, ‘Why do you quarrel with me? Why do you test the Lord?“
Exodus 17:1-2)

The dry, uninhabitable land has smacked around Israel as they wander from the bitter water of Marah to the 12 Springs of Elim, and set out for Rephidim. They’re angry, and the target of their anger is Moses. The quarreling begins because they are not getting what they want.

Once again, the weakness of their flesh has caused them to forget the Lord’s hand of provision.  His power in parting the Red Sea, the (dead) water of Marah made sweet, and the 12 springs of living water at Elim is fading in their eyes as thirst invades their tongues. However, with their bellies full of manna from the morning provision, they have energy to quarrel with Moses to the point of stoning him (vs 4).

Moses says, “Why do you test the Lord?”  (vs.2)

Testing the Lord in Our Anger

In the matter of anger, we too, test the Lord every day. It is evident in our sarcasm, sins of omission (knowing we need to talk to someone and we don’t), in our attitudes and tone of voice, and most of all in our lack of praying for Him to take it away.

James, the brother of Jesus, says, “What causes quarrels and what causes fights among you? Is it not this, that your passions are at war within you? You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask.” (James 4:1-2)

Picture this, a million people on their knees humbling asking God for water in a dry and parched land. He smiles regarding their reverence and need, as every rock in the wilderness begins to spray water for their parched tongues to be saturated.

But that is not what happens, is it? No. Much like you and I, the Israelites are ready to go to war and start blaming the closest person within proximity. However, the better response is to get down on our knees and ask God for help.

Brian S. Borgman, in his book, “Feelings and Faith, Cultivating Godly Emotions in the Christian Life” talks about sinful anger. He asks this powerful question, “What am I not getting that I am elevating to idol status and willing to go to war over?” (2009).

I’ll admit, it takes courage to ask and find the answer to this question. But, my friend, how wonderful would it be to finally put it to rest? Borgman suggest an anger journal to record times of struggle, and placing scripture beside it to pray through the process. Please take heart, God’s compassion and mercy is available to you and I, the same as it was to Israel. Let’s see what happens next.

“Behold, I will stand before you there on the rock at Horeb, and you shall strike the rock, and water shall come out of it, and the people will drink’ And Moses did so, in the sight of the elders of Israel.” (Exodus 17:6).

I have such an appreciation for the completeness of scripture and God’s plan! We honor God and draw closer to Him knowing and understanding the books of the Old Testament, just like the writers of the New Testament did. Paul says,

“For I do not want you to be unaware; brothers, that our fathers were all under the cloud, and all passed through the sea, and all were baptized into Moses in the cloud and in the sea, and all ate the same spiritual food, and all drank the same spiritual drink. For they drank from the spiritual Rock that followed them, and the Rock was Christ. “ (1 Corinthians 10:1-4).

Do you see the mercy of God in scripture? God did not strike Israel in their anger and unbelief any more than he does us in ours. Instead, he struck the rock. The rock of Christ, as Paul describes it in Corinthians. He, who took our thirst upon his shoulders in the wilderness, just as he took our wrath on the cross. He who satisfies the physical thirst of our bodies is the only one who can quench the ever-longing thirst of our souls. And He has no problem understanding anger.

Consequently, being God, he also gives Israel an outlet for their aggression. We see them flex their physical muscles against the Amalekites in verses 8-16. If Moses holds up his hands, Israel is victorious, if his arms fall, defeat sets in. Wilkin attributes this posture as a picture of Christ on the cross (Lifeway, 2021).

Furthermore, it’s a picture for us. We can stand with our hands outstretched to God in confidence of victory over the sin of anger or we can put our hands down and be defeated by it. The choice is ours. Bold faith is a picture of humble remorse and repentance for anger to those who we have wronged, and more powerfully, forgiveness to those who have wronged us.

In the meantime, let your little boys battle out their aggression on one another. They need an outlet for energy and training for being the protectors God designed them to be. The girls can go cry to momma.

Love you, all. God bless you all as you too begin understanding anger. If you need further assistance working through anger, consider Christian Wellness Coaching with me.

References:

Lifeway.com, Exodus 1-18, God of Deliverance by Jen Wilken (2021) Video Session 9.

Review of Exodus Chapter 16

What do you hunger for?

We learn in our study of Exodus the wilderness is not a place of wild terrain, trees, and roaming animals. Instead, the picture is of dry barrenness and scarce resources. It is uninhabitable, with very little water or food.

The estimated million-people march through this territory causes the whole congregation of Israel to grumble against Moses and Aaron.

“Would that we had died by the hand of the Lord in the land of Egypt, when we sat by the meat pots and ate bread to the full, for you have brought us out into this wilderness to kill this whole assembly with hunger. “(16:3)

What Does Hunger Make us Forget?

Does an empty belly and not getting what they want blind them to their past slavery? Is the harsh labor from sunup until sunset so easily forgotten? Losing their newborn sons in the Nile’s murky waters is no longer a threat, but lack of food and water is. But is the past preferable? We’ll never know… until we’re that hungry.

The miracle of the Red Sea parting is fading fast in the presence of fatigue, thirst, and discouragement. As doubt sets in, the evil one whispers convincingly, “He doesn’t really care about you”. The same whisper familiar to our ears in times of spiritual famine.

Oh, but he is wrong, because God does care!

“Then the Lord said to Moses, ‘Behold, I am about to rain bread from heaven for you, and the people shall go out and gather a day’s portion every day, that I may test them, whether they will walk in my law or not. (16:4)”

Although, seemingly ungrateful with the grumbling mentioned seven times in this chapter, I feel sorry for the Israelites. Looking back at the known and not-so-comfortable is easier sometimes than floundering in a new kind of difficult and unknown. God is peeling those psychological layers of false identity back like an onion, one layer at a time. It is something I can identify with easily, because he has to do it for me quite often.

It’s a hard concept to accept when they’re hungry and dehydrated. And it’s hard for me when I’m prideful.

What happens next is something they will continue to see, “The glory of the Lord appeared in the cloud.” He provides the amazing bread from heaven (manna—what is it?) that tastes like honey and coriander seed. Flocks of quail also begin to encircle their camp to provide meat to eat.

It appears, instead of wrath for ungratefulness and unbelief, they majority of them are shown mercy and grace. However, that does not mean there are no consequences. Numbers chapter eleven describes God’s fury and the punishment of the “rabble” rousers as they consume the quail and a plague falls, killing many.

It is now clear, testing God is a very unwise course of action for the unbelievers of their day; however, may it also be a warning in ours.

What if We Hunger to Be More Like Christ?

It makes me wonder what we as Christians hunger for when our needs are so readily met. There is plenty to eat and drink, and we have choices that are filling and nutritious. But we often choose artificial and man-made items over God’s provision many times. If it’s not a lifestyle of convenience, it is sometimes materialism.

What if we just rested in His care and stopped reaching for things that temporarily satisfy?

I can’t help but think of Jesus telling his disciples when they returned from Samaria with food, after he spoke to the woman at the well. He said, “My food is to do the will of him who sent me and to accomplish his work.” I have to ask myself sometimes, “When will God be enough?” The world, as you and I know it, is fading fast and freedom is changing dramatically. It’s time to look heavenward more often than earthly for my satisfaction.

Today, may we say together, “You are enough, Lord, and I hunger be more like you, every day.”

Thank you, for joining me on this journey! You can read further posts on our study of Exodus with Jen Wilkin on this site.