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low acid pizza with fresh-milled grains

Low Acid Pizza with Fresh-Milled Grains

Mysty Pfeffer
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Prep Time 20 minutes
Total Time 40 minutes
Servings 12
Calories 188 kcal

Ingredients
  

  • 1 Lb Pizza Dough Fresh-Milled with Wheat & Flax taste great.
  • 8 ounces Butternut Squash
  • 2 cloves garlic
  • 1 tsp salt
  • 1/2 Cup zucchini sliced
  • 1/2 Cup Spinach
  • 1/2 Cup kale
  • 1/4 Cup Onion
  • 1/4 Cup Mozzarella
  • 1 link Chicken Apple Sausage
  • 1 tsp onion powder
  • 2 tsp fresh oregano
  • 1 tsp basil

Instructions
 

  • Preheat oven to 375 degrees
  • Prepare the dough ahead of time as you make your bread for the week. My dough is 2 cups of flour (a mix of hard white/hard red/oats/flax), 1/2 tsp salt, 2 tsps. yeast, 3/4 cup warm water, 2 tbsp olive oil. Mix, knead 1 minute, set aside to rise until double. Punch it down and roll it out on our pizza pan.
  • Prebake the butternut squash, peel it and mash it with a minced paste of garlic and salt. Spread it over the crust.
  • Top the butternut squash with onions, spinach, kale, sausage slices, cheese and fresh basil and oregano.
  • Bake at 375 for 20-25 minutes.

Nutrition

Calories: 188kcalCarbohydrates: 31gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gCholesterol: 8mgSodium: 601mgPotassium: 109mgFiber: 2gSugar: 2gVitamin A: 2455IUVitamin C: 8mgCalcium: 30mgIron: 9mg
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